Useful resources...
Below are a number of organisation and links that may be useful to support with your wellbeing:
Mental and Emotional Support
Action for Happiness Calendars - each month Action for Happiness produce a calendar that helps to create a happier and kinder world
Mind - Provides support on where to get help
Mind Infoline - Available 9am-6pm Monday - Friday Call: 0300 123 3393
NHS - Information on managing your mental health and wellbeing
NHS Every Mind Matters - support for looking after your mental health as well as a free plan to help deal with stress, anxiety, improving your sleep and boosting your mood
Rethink Mental Illness Advice - Provides advice and information on mental illness
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Samaritans - Providing emotional support for anything, available 24/7, 365 days a year
Contact: 116 123
SHOUT - 24/7 text service for anyone in crisis, anytime, anywhere
Text: 85258
Financial Support
Money Advice Service - Provides free and impartial money advice
Call: 0800 138 7777
National Debtline - Information and advice about debt, including a helpline, online webchat, and sample letters for writing to creditors
Call: 0808 808 4000
Step Change - Debt charity providing free advice about money problems, debt and budgeting
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